Health and Fitness

What is the difference between a Purpose and a Goal?

I’m sure we all know about goals and how important they are in life. If you’ve had any business training or done some self-improvement work you will understand how to set SMART goals or even SMARTA goals, and you will have learned how best to apply them in your workplace and even in your personal […]

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Top Tips for Staying Sane and Productive When Working On Your Own Over 60

Lone working can be, well, lonely, it can limit your perspective and be detrimental to your health. If you are prone to “the blues” spending lots of time on your own can be bad for your mental health too. I have spent many years working on my own from home and I have learned what

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